APP-BASED PERSONAL TRAINING
Personalised training, wherever you choose to work out
Get a training programme designed specifically around your goals, experience and lifestyle. Whether you train at home, in a gym or a combination of both, I'll build your programme around the equipment and facilities available to you.
Your programme is delivered through the My PT Hub app, giving you exercise demonstrations, clear instructions and a place to record your workouts and track your progress. It's not a generic plan that you simply download — your programme is created for you and reviewed by me.
More than just a workout app
Your own training programme
I'll create a personalised programme based on your goals, experience and preferred training environment. Your plan can include home workouts, gym sessions and fitness classes.
Video demonstrations and exercise instructions
Each exercise includes demonstrations and written guidance to help you understand how to perform it, which muscles you're working and what to focus on.
Record and track your workouts
Log your sets, reps and weights, review previous sessions and see how your training develops over time. Your workout history helps you understand what you've achieved and what to aim for next.
Personalised habits and reminders
I'll set up habits and reminders relevant to your goals to help you build consistency and stay accountable.
Keep track of your progress
Your app can store relevant progress information, including weight, measurements and progress photos. I'll help you decide what to track and how to measure your progress.
Monthly online check-in
We'll have a monthly online review of around 30 minutes to discuss how you're getting on, review your progress and address any questions or challenges.
Ongoing programme adjustments
I'll review your training regularly and update your programme when needed, adjusting exercises and progression to help you continue building strength and improving.
One simple monthly price
£24.99 per month
Your personalised training programme, My PT Hub app access, workout and progress tracking, tailored habits and monthly online check-in are included.
This service includes app-based coaching and a monthly online check-in. Live personal training sessions are not included.
Ready to find out more?
Book a free consultation to discuss your goals and find out whether app-based coaching is right for you.
A CLOSER LOOK AT YOUR TRAINING APP
Your training. Your progress. Your way.
YOUR PERSONALISED WORKOUTS
Programmes built around your goals, whether you train at home, in a gym or both.
VIDEO DEMONSTRATIONS
Exercise videos and instructions to guide you through your workouts with confidence.
TRACK YOUR PROGRESS
Record workouts, monitor progress and build habits tailored to your goals.